Archivio Autore: Graziella
How to Close a 300LB Grip Trainer
Want to know how to close a heavyweight 300lb grip strengthener? We tell you tips...
Set
Barbell Buying Guide: Choosing the Right Weight Lifting Bar
Knowing which barbell to buy can sometimes be difficult, particularly for those who may be...
Lug
Chronic Ankle Instability Physiotherapy
Chronic Ankle Instability is a common injury that affects millions of people. Aine Curran, RPM...
Giu
Tennis Elbow Physio Therapy (Lateral Epicondylitis)
Lateral epicondylitis, commonly known as ‘tennis elbow’, is a source of pain found primarily at...
Giu
Battle Rope Exercises
Battle ropes are a grueling exerciser that effectively combines strength and cardio training. A battle...
Mar
Power Gripper Metal Series – Exercise Guide
Follow our exercise guide to see how you can use your Metal Power Gripper to...
Apr
Powerball for Tennis Elbow Rehabilitation
Two recent studies carried out by the University of Iran and the University of South...
Mar
Powerball for Shoulder Impingement Syndrome
Find out more about the incredible healing benefits of Powerball for shoulder impingement syndrome and...
Mar